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Episodes
Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
Episodes
Apr 25, 2021
Apr 25, 2021
39 min
This episode's guest, Gio, has been on hundreds of online dates. He shares his experiences, pros and cons and some interesting stories.
Jan 31, 2021
Jan 31, 2021
39 min
Constance and Jerome talk with Amanda H. Young. Amanda is an energy healer and business coach. Amanda explains energy healing and we hear how her work helped Constance through some difficult times.
Jan 24, 2021
Jan 24, 2021
30 min
Jerome and Constance discuss having a partner that fits into your world vs. having a partner that expands your world.
Jan 17, 2021
Jan 17, 2021
27 min
Psychologist Dr. Sherrie Campbell joins Constance and Jerome to discuss her latest book and dealing with toxic people.
Jan 10, 2021
Jan 10, 2021
39 min
Constance and Jerome discuss unicorns(the ideal mate) and whether they exist before the discussion turns to pheremones and Constance's exceptional sense of smell.
Dec 31, 2020
Dec 31, 2020
28 min
Constance and Jerome discuss 2020, personal growth they've experienced, and getting by with a little help from their friends.
Dec 19, 2020
Dec 19, 2020
36 min
Jerome and Constance talk about emotional vampires. And Constance has great news to share!
Dec 6, 2020
Dec 6, 2020
34 min
Your attachment style dictates how you behave in relationships. Constance and Jerome discuss the book "Attached" and talk about attachment styles in their lives and past relationships.
Nov 28, 2020
Nov 28, 2020
34 min
Jerome and Constance welcome their first guest, Dana Colantuono. Dana shares the story of her incredible transformation and discusses her journey of healing from a difficult relationship with her mother.
Nov 22, 2020
Nov 22, 2020
44 min
Constance and Jerome discuss vulnerability and share personal stories about the impact that vulnerability has had on their lives.