Too Fit To Be Tied

Episode 53 - Vision Boards, Dryish January and the Year in Review

In this episode we discuss Vision Boards, 2022 and Constance's take on dry January.

Episode 52- Latin Dance with Andres Meneses

In this episode we talk with Latin dance instructor and performer Andres Meneses. https://www.latinstreetdancing.com He tells us about the Latin dance community, how you can get started and how it's a metaphor for relationships. 

Episode 51 - Joy and Happiness

In this episode we define joy, how it differs from happiness and how you can cultivate it in your life. We also touch on other topics such as attachment, being alone and whether a partner can bring you joy.

Episode 50 - Holiday Stress(Live Audience)

In this episode we discuss the stress that often accompanies the holiday season. To celebrate our 50th episode, we recorded in front of a live audience at BLVD Studio inside the historic Boulevard Arcade(est. 1906) in Oak Park, IL. BLVD Studio is a sound proof marvel! It's ideal for podcasts, music and video production, photography and more. (708) 948-7188   https://crossfunction.com

Special Episode - Tony and Benita

In this special episode we talk with Tony and Benita. They've been happily married for 48 years! In this funny and heartwarming episode they share the secrets of their successful marriage.

Episode 49 - Life Coaching with Constance

Everyone needs a coach! In this episode Constance https://constancecontursi.com talks about her life coaching services. You'll learn what life coaching entails and hear stories about the many lives she's transformed with her method.

Episode 48 - NLP with Vanessa Cabrera

We discuss Neuro-Linguistic Programming. Social media strategist, business coach and NLP practitioner Vanessa Cabrera explains NLP. She then tells how she has used it to improve her life and create greater levels of success for her clients.

Episode 47 - Soulmates, Akashic Records and Past Lives/Linda Berger

Akashic Records are the history of thoughts, actions and experiences of a soul since its inception. Guest Linder Berger ( https://www.akashicrecordclasses.com https://akashicrecordbusinesscoaching.com ) is able to read Akashic Records. She uses the records to help business owners and individuals find and live their purpose. Jerome and Constance also discuss Jerome's personal Akashic Record reading and the revelation that they are soulmates!

Episode 46 - You Wanna Know What Love Is?

In this episode we talk with Kelsang Chogo, Buddhist nun and Administrative Director of the Kadampa Meditation Center https://www.meditateinchicago.org Chogo discusses what love is and why we should try to love everyone. 

Episode 45 - Disney, Swindlers, Vegans and Depp

In this episode we discuss the dysfunctional relationships in tv shows, movies and media. Do fictional relationships influence society or does society influence the fictional relationships?