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Episodes
Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
Episodes
Sunday Nov 01, 2020
Sunday Nov 01, 2020
In this special pre-election episode, Jerome and Constance discuss Narcissism and a person that may be the ultimate Narcissist. Constance challenges Jerome to a bet. A bottle of bourbon is on the line!
Friday Oct 23, 2020
Friday Oct 16, 2020
Friday Oct 16, 2020
Constance and Jerome discuss the definition of toxic relationships and the behaviors that often accompany them.
Monday Oct 12, 2020
Monday Oct 12, 2020
This trailer contains background on the podcast hosts and humorous excerpts from discussions relating to toxic relationships and emotional health.