Too Fit To Be Tied

Episode 70 - Adult ADHD/Katherine Buoscio, ACC

In this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working with her clients and some success stories. Katherine can be reached at https://www.boundless-coaching.com/

Episode 69 - Sound Energy / Peter Canellis

In 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and many other challenges. Peter tells us about his journey to becoming a Sound Energy Practitioner. His center is located at 639 W Diversey in Chicago. He can be reached at 708-228-2477 and www.Saints-Angels.com 

Episode 68 - Get Your Life In Order

At the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will have transformed your life!

Episode 67 - Do You Know What's In Your Food?

Many people make a new year's resolution to eat less. But do you know what's in the food you're eating? Today we discuss U.S. food ingredients that are banned in other countries. 

Episode 66 - Addiction Part 2

In this episode we speak with Shaker Haddad. A patient of Miles Cook(episode 61), Shaker discusses his gambling addiction, why he sought help and how he got to the other side. His story is both compelling and inspirational. 

Episode 65 - J. Raymond / The Kindred Project

This episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can find his books at Amazon, Barnes & Noble, Facebook and instagram (@J.Raymond).

Episode 64 - Fiscal Fitness with Anthony Gurrieri

In this episode we talk with Anthony Gurrieri. As a Certified Financial Educator he helps people understand how money works. He dispels some myths about money and imparts some valuable information. Anthony can be reached at: 630-730-9650 or https://howmoneyworks.com/anthonygurrieri

Episode 63 - Love, Pleasure and Intimacy

In the episode we have a fascinating conversation with Jen, a love, pleasure and intimacy coach. Jen talks about how she helps women to have better connection and fulfillment in their relationships. She even has some great advice for the male listeners! Jen can be reached at Jen@TheFreedomKeys.com or 630-674-4225. She also has a podcast and Facebook group both called 'The Sensual Feminine Life'

Episode 62 - Minimalism

In this episode we discuss minimalism and how living with less can bring you joy.

Episode 61 - Addiction / Miles J. Cook, ALMFT

In this enlightening episode we talk with Miles J. Cook, ALMFT. Miles is an associate licensed marriage and family therapist specializing in substance abuse. Miles discusses addiction and how he helps people get on the road to recovery. Miles does both in-person and telehealth sessions. He can be reached at Miles@evokecounseling.com or 1-916-801-4564.