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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
Episodes
Saturday Apr 26, 2025
Saturday Apr 26, 2025
In this episode we speak with Josep Saxon, Jr. In his recently released book, "Challenge Yourself to Change: 365 Daily Inspirational Messages to Bring Out the Best You", he gives daily words of wisdom along with a chance to self-reflect on those words. He also tells us how he went from a self described 'regular guy' to a published author. His book can be found on Amazon and Barnes & Noble.
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Constance can be reached at:
www.constancecontursi.com and www.Facebook.com/coachingbyconstance
Jerome can be reached at:
www.jerome-kendall-wellness.com and jeromekendallwellness on instagram
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