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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
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Tuesday May 16, 2023
Tuesday May 16, 2023
In this episode we have a great conversation with Seth Allison, MA, LCPC about attachment theory and his work with Attachment-Based Psychotherapy. After listening you'll have a deeper understanding of the attachment styles and how therapy can help with difficult relationships. Seth can be reached at https://www.growcollective.com/ Also, check out episode 7 where we discuss the book 'Attached'.
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