10K
Downloads
81
Episodes
Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
Episodes
Friday Jan 06, 2023
Friday Jan 06, 2023
In this episode we define joy, how it differs from happiness and how you can cultivate it in your life. We also touch on other topics such as attachment, being alone and whether a partner can bring you joy.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.