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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
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Saturday Dec 17, 2022
Saturday Dec 17, 2022
In this episode we discuss the stress that often accompanies the holiday season. To celebrate our 50th episode, we recorded in front of a live audience at BLVD Studio inside the historic Boulevard Arcade(est. 1906) in Oak Park, IL. BLVD Studio is a sound proof marvel! It's ideal for podcasts, music and video production, photography and more. (708) 948-7188 https://crossfunction.com
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