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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
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Saturday Feb 26, 2022
Saturday Feb 26, 2022
With this episode's guest, Charlene Vickery, we have a very interesting discussion about Chakra cleansing, self care and things you can do to jumpstart your life when you're feeling stuck. Charlene is a Massage Therapist, Craniosacral Therapist, 3rd Degree Reiki Master and Spiritual Life Coach. She can be reached at 708-373-6522.
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