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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Jerome and Constance talk with Kristen Stafford. Kristen is a Chek health practitioner and discusses her holistic approach to helping her clients overcome life's challenges. She owns Balance Fitness Studio in Oak Park, IL (http://balanceholisticfitness.com)
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